MOVE After School Academy

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MOVE After-School Academy is a movement-based program for middle school students created to bring greater balance to a sedentary way of life. Young people today simply have fewer natural opportunities to move and spend less time running, climbing, balancing, exploring, and physically interacting with the world around them.

MOVE helps restore some of that missing movement through purposeful activity designed to develop balance, coordination, mobility, strength, body awareness, and fundamental movement patterns. Rather than focusing on a single sport, MOVE builds a broad physical foundation that can enhance athletic performance while helping every student, athlete or not, develop greater confidence, capability, and freedom in the way they move.

More movement. Better movement. Better balance.